Achieve total well- being through a personal balance scorecard. NIPM Excellent Work- life Balance and Stress Management training provides ample justification that you can be highly productive and still have time for yourself and your family.
Learn life – changing rules to achieve a great, perfect, healthy and better work-life balance in the face of real and imaginary stressors.
Personal, job, career, family and other obligations need not clash.
Nigerian Institute of Production Management (NIPM) recognizes the importance of work-life balance and stress management in achieving professional success and overall well-being. As part of its commitment to developing professionals in management, leadership, technical, supervisory and operational positions, NIPM offers training programs that focus on work-life balance and stress management.
OBJECTIVES OF THE TRAINING
The objectives of the NIPM Excellent work-life balance and stress management training are:
– To equip professionals with the skills and knowledge needed to manage work-life balance effectively: Participants will learn how to prioritize tasks, manage time, and maintain a healthy work-life balance.
– To provide professionals with the tools and techniques needed to manage stress: Participants will learn how to identify and manage stress, develop coping strategies, and maintain a positive outlook.
– To promote overall well-being and job satisfaction: Participants will learn how to maintain a healthy lifestyle, build resilience, and achieve job satisfaction.
– To enable professionals to maintain a high quality of life while being productive at work without stress: Participants will learn how to achieve a balance between work and personal life, reduce stress, and increase productivity.
– To achieve personal balance scorecard: Participants will learn how to measure and achieve a balance between work and personal life.
COURSE CONTENT
The NIPM work-life balance and stress management training covers a range of topics, including:
– Work-life balance: Understanding the importance of work-life balance, identifying priorities, and managing time effectively.
– Stress management: Understanding stress, identifying stressors, and developing coping strategies.
– Time management: Prioritizing tasks, managing time, and avoiding procrastination.
– Self-care: Maintaining a healthy lifestyle, building resilience, and achieving job satisfaction.
– Communication and boundary setting: Communicating effectively with colleagues, managers, and family members, and setting healthy boundaries.
BENEFITS OF THE TRAINING
The benefits of the NIPM Excellent work-life balance and stress management training include:
– Improved productivity and efficiency: Participants will learn how to manage their time effectively and prioritize tasks to achieve more in less time.
– Reduced stress and burnout: Participants will learn how to manage stress and develop coping strategies to maintain a positive outlook.
– Improved overall well-being: Participants will learn how to maintain a healthy lifestyle, build resilience, and achieve job satisfaction.
– Enhanced job satisfaction: Participants will learn how to achieve job satisfaction and maintain a positive work-life balance.
– Increased quality of life: Participants will learn how to maintain a high quality of life while being productive at work without stress.
– Achieve improved quality of life while you improve productivity and efficiency at work: Participants will learn how to balance work and personal life to achieve higher performance and better overall well-being.
TRAINING METHODOLOGY
NIPM and Optimum Resources Management, Technology and Engineering Services (ORMTES) collaborate to help you learn strategies required to manage stress and achieve a healthy work-life balance. Our training methodology involves a holistic approach, providing participants with practical solutions to reduce workplace stress, improve productivity, and enhance overall well-being.
NIPM training combines lectures, group discussions, case studies, exercises, experiential, role playing, and video training. Participants will gain both theoretical and practical knowledge.
OUTCOMES OF THE TRAINING
By participating in the NIPM Excellent work-life balance and stress management training, you will:
– Get to know the practical solutions to reduce workplace stress, improve productivity and enhance overall well-being: Participants will learn how to manage stress and improve productivity.
– Be able to understand, assess and manage stress: Participants will learn how to identify and manage stress.
– Set priorities, manage your time better and work smarter while producing excellent results: Participants will learn how to prioritize tasks and manage time effectively.
– Acquire knowledge, skills, attitudes and behaviours needed to manage your own stress and reduce stress on others in a work environment while sustaining a better quality of life: Participants will learn how to manage their own stress and reduce stress on others.
TARGET AUDIENCE
The NIPM work-life balance and stress management training is designed for professionals across various levels and disciplines, including:
– Directors and busy top and senior executives
– Managers, Executives, and Officers: Professionals in leadership positions who want to improve their work-life balance and manage stress effectively.
– Project Managers: Professionals responsible for managing projects and teams.
– Supervisors and Team Members: Professionals who want to improve their work-life balance and manage stress to achieve job satisfaction and productivity.
– Scientists, Engineers, Technologists, and Technical Teams: Professionals in technical fields who want to manage stress and achieve a balance between work and personal life.
CONTACT US:
For more information about the NIPM work-life balance and stress management training, please contact us:
Tel./WhatsApp: 08023140750, 08069006671
SUMMARY
The NIPM Excellent work-life balance and stress management training is a valuable resource for professionals who want to improve their work-life balance, manage stress effectively, and maintain a high quality of life while being productive at work.
By equipping participants with the skills and knowledge needed to manage work-life balance and stress, NIPM helps professionals achieve overall well-being and job satisfaction.
Don’t wait any longer to take control of your work-life balance and stress management.
Register for the NIPM Excellent work-life balance and stress management training today and start achieving a better balance between your work and personal life.
INVEST IN YOURSELF
By investing in the NIPM Excellent work-life balance and stress management training, you are investing in your own well-being and career success. Take the first step towards achieving a better work-life balance and reducing stress. Contact us today to learn more about the training and how it can benefit you.
JOIN THE NIPM COMMUNITY
Join the NIPM community of professionals who are committed to achieving excellence in their careers and maintaining a healthy work-life balance.
By participating in the NIPM Excellent work-life balance and stress management training, you will become part of a network of professionals who share similar and complementary values and goals.
We look forward to helping you achieve excellent work-life balance while reducing stress.
Contact us today to learn more about the NIPM Excellent work-life balance and stress management training.